{"id":2110,"date":"2024-01-31T19:18:44","date_gmt":"2024-01-31T18:18:44","guid":{"rendered":"https:\/\/shunfukan.org\/?p=2110"},"modified":"2024-02-05T17:50:02","modified_gmt":"2024-02-05T16:50:02","slug":"le-shun-fu-kan-recoit-patrick-benezi-au-relecq-kerhuon-en-fevrier-2024","status":"publish","type":"post","link":"https:\/\/shunfukan.org\/index.php\/2024\/01\/31\/le-shun-fu-kan-recoit-patrick-benezi-au-relecq-kerhuon-en-fevrier-2024\/","title":{"rendered":"Le Shun Fu Kan re\u00e7oit Patrick B\u00e9n\u00e9zi au Relecq-Kerhuon en f\u00e9vrier 2024 !"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Le Shun Fu Kan a l&#8217;honneur de recevoir Patrick B\u00e9n\u00e9zi, Shihan et 7\u00e8me DAN de l&#8217;A\u00efkika\u00ef de Tokyo, pour un stage de 2 jours sur le Relecq-Kerhuon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Au programme : <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>Samedi 10 f\u00e9vrier 2024<\/u><\/strong>&nbsp;:&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; 10h &#8211; 11h : pratique du bokken (sabre en bois)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; 11h &#8211; 12h30 : pratique de l&#8217;A\u00efkido<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f35a\/72.png\" alt=\"\ud83c\udf5a\">\u00a0Pause repas : bol de riz convivial<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; 14h &#8211; 15h : pratique du Jo (b\u00e2ton de bois)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; 15h &#8211; 16h30 : pratique de l&#8217;A\u00efkido<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La journ\u00e9e se poursuivra ensuite au foyer de la MMA autour d&#8217;un verre afin d&#8217;\u00e9changer\u00a0avec les a\u00efkidokas des clubs ext\u00e9rieurs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>Dimanche 11 f\u00e9vrier 2024<\/u>&nbsp;:&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; 10h &#8211; 12h30 : pratique de l&#8217;A\u00efkido<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"958\" src=\"https:\/\/shunfukan.org\/wp-content\/uploads\/2024\/01\/stage_PB_10-11-fevrier-2024-LRK-1.png\" alt=\"\" class=\"wp-image-2092\" srcset=\"https:\/\/shunfukan.org\/wp-content\/uploads\/2024\/01\/stage_PB_10-11-fevrier-2024-LRK-1.png 680w, https:\/\/shunfukan.org\/wp-content\/uploads\/2024\/01\/stage_PB_10-11-fevrier-2024-LRK-1-213x300.png 213w, https:\/\/shunfukan.org\/wp-content\/uploads\/2024\/01\/stage_PB_10-11-fevrier-2024-LRK-1-600x845.png 600w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-2-color\">A\u00efkido : le geste parfait pour Patrick B\u00e9n\u00e9zi<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"le geste parfait avec Patrick B\u00e9n\u00e9zi au Cercle Tissier \u00e0 Vincennes.\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/8pBY-E2dPHc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Le Shun Fu Kan a l&#8217;honneur de recevoir Patrick B\u00e9n\u00e9zi, Shihan et 7\u00e8me DAN de l&#8217;A\u00efkika\u00ef de Tokyo, pour un stage de 2 jours sur le Relecq-Kerhuon. Au programme : Samedi 10 f\u00e9vrier 2024&nbsp;:&nbsp; &#8211; 10h &#8211; 11h : pratique du bokken (sabre en bois) &#8211; 11h &#8211; 12h30 : pratique de l&#8217;A\u00efkido \u00a0Pause repas [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2121,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,76,77,7],"tags":[9,11,15,17,19,85,20],"class_list":["post-2110","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-aikido","category-saison-2023-2024","category-shun-fu-kan-lrk","category-stage","tag-aikido","tag-art-martial","tag-confiance-en-soi","tag-japon","tag-le-relecq-kerhuon","tag-shihan","tag-shun-fu-kan","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/shunfukan.org\/index.php\/wp-json\/wp\/v2\/posts\/2110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shunfukan.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shunfukan.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shunfukan.org\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/shunfukan.org\/index.php\/wp-json\/wp\/v2\/comments?post=2110"}],"version-history":[{"count":2,"href":"https:\/\/shunfukan.org\/index.php\/wp-json\/wp\/v2\/posts\/2110\/revisions"}],"predecessor-version":[{"id":2120,"href":"https:\/\/shunfukan.org\/index.php\/wp-json\/wp\/v2\/posts\/2110\/revisions\/2120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shunfukan.org\/index.php\/wp-json\/wp\/v2\/media\/2121"}],"wp:attachment":[{"href":"https:\/\/shunfukan.org\/index.php\/wp-json\/wp\/v2\/media?parent=2110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shunfukan.org\/index.php\/wp-json\/wp\/v2\/categories?post=2110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shunfukan.org\/index.php\/wp-json\/wp\/v2\/tags?post=2110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}